Winter Spinning sessions

Cycling, Training

The club has a private hire for members of the spinning bikes in the gym at the Mountbatten centre, Portsmouth on Tuesdays, coached by the club TE coaches, and the focus is on winter fitness building towards triathlon, duathlon and time trials in 2017.

The bikes have flat pedals with toe straps or SPD cleats. So either wear SPD shoes or trainers. Bring a towel and a drink. Advisable to wear cycling shorts.

There’s free parking & hot showers and only £2.65 per-session. Pay at reception on the way in and please pass your till receipt to Jo on arrival or show your Mountbatten centre pass.

Full Details:
Mountbatten Centre, Alexandra Park, Portsmouth PO2 9QA
Tuesday 7:00pm – 8:00pm be changed before and ready to go!
Arrive by 6:45 for your first session as you will need to set up bike and be inducted.
Capacity is limited to 30 bikes
Cost: £2:65 per session, don’t forget your drinks bottle

These sessions will finish at the end of March where we will then switch to the road.

Suitable for all adult members, novice to experienced. Any questions just ask!