Winter Spinning sessions

Cycling, Training

The club has a private hire for members of the spinning bikes in the gym at the Mountbatten centre, Portsmouth on Tuesdays, coached by the club TE coaches, and the focus is on winter fitness building towards triathlon, duathlon and time trials in 2017.

The bikes have flat pedals with toe straps or SPD cleats. So either wear SPD shoes or trainers. Bring a towel and a drink. Advisable to wear cycling shorts.

There’s free parking & hot showers and only £2.65 per-session. Pay at reception on the way in and please pass your till receipt to Jo on arrival or show your Mountbatten centre pass.

Full Details:
Mountbatten Centre, Alexandra Park, Portsmouth PO2 9QA
Tuesday 7:00pm – 8:00pm be changed before and ready to go!
Arrive by 6:45 for your first session as you will need to set up bike and be inducted.
Capacity is limited to 30 bikes
Cost: £2:65 per session, don’t forget your drinks bottle

These sessions will finish at the end of March where we will then switch to the road.

Suitable for all adult members, novice to experienced. Any questions just ask!

Cycling

Cycling, Training

By member arrangements only

Throughout the year our members are cycling in small discrete groups by personal arrangement. These often arranged verbally or via the club Facebook group (here ). You can check or drop a message in there if you need to contact any prospective cyclists before turning up Why not post details of your own ride and encourage others to join you.

A note on insurance
Our BTA insurance covers the club for public liability, but individuals training, whether club members or not are not covered for personal accident. Individual BTA membership does carry this personal injury insurance when competing or training, and we advise our members to look into this.